Birth Boot Camp Comprehensive
Complete preparation for an amazing birth. If you desire an unmedicated birth, are a first-time parent, or are preparing for a VBAC, this class will prepare you on all levels - physically, mentally, and emotionally. This class series runs 25 hours and is taught over a 10-week period in 2.5 hour sessions. Cost of class includes your workbook, pen, tote bag, tumbler, and tuition for the mom and one support person.
Training For An Amazing Hospital Birth
Our hospital class is designed for the couple who wants more than the traditional hospital birth classes. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. More labor coping strategies. They want to be able to make informed decisions as their birth unfolds. Workbook included. This class is 15 hours in total, taught over six 2.5 hour sessions.
Training For An Amazing Out-Of-Hospital Birth
If you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor. To get an even more detailed training the “Supporting Arms: Amazing Strategies to Cope With Labor” workshop compliments this class nicely. Workbook included. Class time 10 hours, typically broken up into four 2.5 hour sessions.
Food and Fitness: A Program For The Childbearing Year
This is the perfect class to get all the basic information you need to start preparing for an amazing pregnancy and birth. This 3 hour class focuses on prenatal fitness, nutrition, and mental preparation to help guide you through the next 9 months. Classes are held on the first Saturday of every month.
Reboot Refresher childbirth class is designed for couples planning their second (or more) natural birth. The Reboot Refresher class is tailored just for you to address your particular concerns and needs for your subsequent natural births. Workbook included. Class time approximately 4 hours, taught in two 2 hour sessions.
Amazing Strategies to Cope With Labor
This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the duration of the pregnancy. Class time approximately 4 hours.
Homecoming: Life With A New Recruit
This is your manual to early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures; babywearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Workbook included. Class time approximately 4 hours.